A national tragedy unfolded for a while today. Marsha and our daughter Morgan got their upgraded phones today. Unfortunately Morgan did not read her phone information and found out that she did not have the ability to use back up assistant with Verizon for her new phone. Now to most earth bound mortals this would not matter much. For Morgan the texting queen it meant the world was coming to an end. LOL She has over 500 contacts to transfer from the old phone to the new phone, and wait for it, she has to do it manually! She is working on it a little at a time lol!

Exercise note we finished day 41 of Power 90 today! We took measurements and we're gonna take new pictures on day 45 (mid week next week). So our measurements looked pretty good this week. Marsha's results from Power90 are 18 lbs weight loss! She has lost 3.5" from her waist, 1.75" from her hips, 2" from her chest, 1/4" from her right arm, 1/2" from her left arm, 1/4" Right thigh, and 3/4" from her left thigh. That is a total of 9 inches lost WOOOOOOOOHOOOOOOO!!!! I am so proud of her and the hard work and dedication she is showing! I have went sub 240 weighed in at 237.4 I'm at 27 pounds lost! waist is down another 1/4 inch this week for a total of 7 1/4 inches lost hips I've lost 4 1/4 inches chest I have lost 5 inches total 3/4 inch on right arm and 3/4 inch on each thigh!

My hope is that I will be able to encourage you to make the same kind of changes that Marsha and I have made! This is a lifestyle change and not just a quick fix. We are in this for the long run. We want to make a positive impact in as many lives as we can. With the Beachbody coach experience we have a vehicle to actually make huge changes not only in our lives but also in the lives of other's around us! Make today the day you decide to do whatever it takes to commit to this program.

We have  not only changed by waking up every morning early enough to make sure that we get our workout in, but we have changed the things that we eat and drink. There are many foods that I once would not have thought of eating, that now I love to eat. Take tonights meal for example. We had tilapia with broccoli and green, red, and yellow peppers, and a spinach salad with fat free italian dressing. None of the above would I have eaten 2 months ago! Are they mental obstacles in your way? Push them aside and succeed with this program. Become a product of the products available to you and love the person you see every morning in the mirror!