Marsha and I are on day 38 of our Power90 trek. We had an awesome discussion with our coach and our 1 star diamond coach today. We discussed having a shake and shimmy party coming up soon. We are also looking at putting together a fit club so that you all can get with us once a week to do a work out. Jommy and Jeff had some great ideas and were super excited about the things already happening in the Terre Haute area.

We did complete our 38th day of Power90 today and I'm already feeling stronger and able to complete most of the workout with little modification. Marsha has been sick the last couple of days but toughed through it to finish the morning strong. More and more of you that know me personally are seeing big changes in not only my physical appearance but also in my attitude. This is a great program that builds you from the inside out.

I want to mention today some of the folks that are coming along with us on our journey. A great big shout out to Cyndi and Brad Binns, A.J. and Nikki Hardesty, Tony Colon, and most recently Ben and Jenny Webster. We've got a couple more people that are looking at working the program with us soon and we look forward to helping them be successful in attaining their goals.

Last but not least we are loving the shakeology program. Not only do we see the pounds and inches coming off, but I took my blood pressure and it has dropped from 138/78 to 106/66! Our measurements at the end of the week last week were awesome too. This weeks measurements include 4 pounds lost on the cusp of going sub 240!! 1.5 inch loss on my waist1 inch on hips 1/4 inch gain on both arms and same measurement on thighs! Marsha lost 2 1/2 pounds this week 1/2 inch on her waist 1 inch on her hips 1/4 inch from her chest gained a 1/4 inch on her right arm stayed the same on her right thigh and lost 1/4 inch on her left thigh! She has lost a total of 16 pounds now!

So until next time live the dream! It only takes three things Decide -- Commit -- Succeed!